Hair loss can be a common problem among both men and women. It can be caused by a variety of factors such as genetics, stress, hormonal changes, and certain medications. If you are experiencing hair loss and want to prevent it from worsening, there are several home remedies that you can try. In this article, we will discuss some effective home remedies that can help prevent hair loss in just 10 days.
Follow those 10 prevent hair loss tricks:
Oil massage:
One of the most effective ways to prevent hair loss is to massage your scalp with oil. Oil massage helps improve blood circulation in the scalp and nourishes the hair follicles. You can use any oil of your choices such as coconut oil, olive oil, or castor oil. Simply warm the oil slightly and massage it onto your scalp for 5-10 minutes. Leave it on for at least an hour before washing your hair.
Aloe vera:
Aloe vera is a natural ingredient that can help prevent hair loss. It contains enzymes that promote healthy hair growth and reduce scalp inflammation. Simply extract the gel from an aloe vera leaf and apply it to your scalp. Leave it on for 30 minutes before washing it off with mild shampoo.
Onion juice:
Onion juice is rich in sulfur, which helps improve blood circulation to the hair follicles and stimulate hair growth. Simply extract the juice from an onion and apply it to your scalp. Leave it on for 15-20 minutes before washing it off with mild shampoo.
Eggs:
Eggs are a rich source of protein, which is essential for healthy hair growth. Simply beat an egg and apply it to your scalp. Leave it on for 30 minutes before washing it off with mild shampoo.
Green tea:
Green tea contains antioxidants that help prevent hair loss and promote healthy hair growth. Simply brew a cup of green tea and let it cool down. Rinse your hair with the green tea after shampooing and leave it on for 10-15 minutes before rinsing it off with water.
Fenugreek seeds:
Fenugreek seeds are rich in protein and nicotinic acid, which helps promote hair growth and prevent hair loss. Soak a handful of fenugreek seeds in water overnight and grind them into a paste the next morning. Apply the paste onto your scalp and leave it on for 30 minutes before washing it off with a mild shampoo.
Indian gooseberry:
Indian gooseberry, also known as amla, is rich in vitamin C, which helps promote healthy hair growth and prevent hair loss. Simply boil a few Indian gooseberries in coconut oil until they turn black. Strain the oil and massage it onto your scalp. Leave it on overnight and wash your hair the next morning with a mild shampoo.
Apple cider vinegar:
Apple cider vinegar helps balance the pH level of the scalp and prevents hair loss. Mix equal parts of apple cider vinegar and water and apply the solution onto your scalp. Leave it on for 5-10 minutes before washing it off with mild shampoo.
Hibiscus flower:
Hibiscus flower is rich in vitamins and antioxidants that help prevent hair loss and promote healthy hair growth. Simply grind a few hibiscus flowers and leaves into a paste and apply it to your scalp. Leave it on for 30 minutes before washing it off with mild shampoo.
Beetroot juice:
Beetroot juice is rich in vitamins and minerals that help promote healthy hair growth and prevent hair loss. Simply extract the juice from a beetroot and apply it to your scalp. Leave it on for 30 minutes before washing it off with mild shampoo.
In conclusion, hair loss can be a common problem that can be caused by various factors. However, there are Incorporating these home remedies into your hair care routine can help prevent hair loss and promote healthy hair growth.
Adequate intake of certain nutrients such as iron or protein to stop hair loss also benefits the hair. Eating low calorie foods every day can also have significant benefits for hair. Before taking a supplement to grow your hair, find out if you are getting enough of certain vitamins or minerals.
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